Hypnotherapy & EFT

Single session £85

Packages 4 sessions for £320 

Packages  6 sessions : £450 

(All packages to be taken within six months from first session)

Skype/Zoom sessions available 

..................................................................

Birth Preparation

Hypnobirthing two session 1-1 package (two hours each session)

total 4 hours : £250

................................................................

 Hypnobirthing group (full course)

4 sessions.. £300  per couple 

..............................................................

Hypnobirthing Private 1-1 Course 

Private 1-1 Full Hypnobirthing Course x3 sessions £400

.....................................................................................................................................

. Bespoke 1-1 Hypnobirthing packages available in Lewes & London ..........

..http://shoutengine.com/LondonHeal/if-the-duchess-kate-uses-hypnobirthing-maybe-you-57344........................................

Bespoke sessions for birth preparation in Lewes                                                                        

Two session package

Session one ( For Mums only)  120 min session .  

 Using a blend of EFT ( Emotional freedom Technique also known as tapping) and solution focused Hypnotherapy. We will  establish your ideal birth and embed this during hypnosis towards a positive birth experience.

 The power of expectancy being a hypnotic state. We will create a future memory for your mind and body to work towards.   If second pregnancy a rewind technique can be used if the experience on reflection is unsettling. This allows a positive change to the emotional link to the previous birth. This would allow your birth to flow unhindered by any previous negative birth experiences. If previous birth was positive we can utilise and embed this into your future birth. ..................................................................

Session Two  For mums (partners are welcome)  Full explanation and practice of all Hypnobirthing techniques with time to practice. Understand and learn other self hynosis tools to use during and after birth to help support you to feeling calm and relaxed leading up to during and after birth. Includes a MP3 Birth rehearsal download to listen up until the birth of your baby. ........................................ If unsure of which option is best for you please do contact me for a chat.  07971868821