Seaford, East Sussex
A calmer mind,
release the limits,
a life on your terms.
Solution focused hypnotherapy, EFT and hypnobirthing with Wendy Wilkinson — drawing on over 30 years of NHS nursing and midwifery experience.
About Me
Clinical experience meets deep compassion.
With over 30 years in the NHS as a trained nurse and midwife, I bring a rare depth of clinical knowledge and understanding of the human body and mind to my work as a hypnotherapist.
I specialise in solution focused hypnosis, integrating EFT (Emotional Freedom Techniques) to help clients create meaningful, lasting change, and I am a qualified hypnobirthing practitioner supporting couples toward calm, confident births.
A trained member of the Inner Health Coalition, I am also Co-Director of Community Health Collective "Seaford Living Rooms" CIC, bringing holistic wellbeing support to the local area.
Services
Gentle, evidence-informed support.
Hypnotherapy
Solution focused hypnotherapy blends positive psychology with deep relaxation to help you move past anxiety, trauma, phobias and unwanted habits — and toward the life you want.
Hypnobirthing
Prepare for a calm, confident birth with breathing, relaxation and self-hypnosis techniques. Partners welcome. Includes take-home audio and practice materials.
EFT
Emotional Freedom Technique — gentle tapping on acupressure points to quickly release stuck emotional patterns, fears and limiting beliefs.
The Studio
A quiet, welcoming space in Seaford.
Sessions take place in my calm home studio in Seaford — a light, private room with a comfortable armchair, soft furnishings and a view over the seafront. It's designed to feel more like a friend's sitting room than a clinic.
You'll find everything you need to settle: warmth, quiet, and time that's entirely yours. Certificates and tapping guides on the wall are there for reassurance — the rest of the room is simply about helping you relax.
Free, easy parking out front. Prefer not to travel? The same sessions are available online via Zoom, or as a home visit within the Seaford area (charges apply further afield).
Ready when you are
Take the first step today.
Book a session in clinic, online via Zoom, or as a home visit in the Seaford area.
Book an appointmentTestimonials
Client stories.
FAQ
Common questions.
What is solution focused hypnotherapy?
A modern, evidence-informed therapy that combines positive psychology with hypnosis to help you move toward the life you want.
How many sessions will I need?
Many issues shift in 4–6 sessions; sometimes a single session is enough. We'll agree a plan together at your first meeting.
Is hypnosis safe?
Yes. You remain fully in control at all times and cannot be made to do anything against your will.
Do I need to believe in it for it to work?
No belief required — hypnosis is a natural, focused state of relaxation we all drift in and out of daily.
What is EFT (tapping)?
Emotional Freedom Technique uses gentle tapping on acupressure points to release stuck emotional patterns quickly and calmly.
When should I start hypnobirthing?
Any time from around 20 weeks is ideal, but it's never too late — even a few sessions close to your due date can help.
Can my birth partner attend?
Yes, partners are warmly welcomed and play an important role in the hypnobirthing sessions.
Do you offer online sessions?
Yes — sessions are available in clinic in Seaford, online via Zoom, or as a home visit.
Is there parking?
Yes, there is free, easy parking out front. Sessions are also available by Zoom or a home visit (charges may apply outside of Seaford).
What's your cancellation policy?
Please give at least 24 hours' notice to avoid the full session fee, as your time is reserved exclusively for you.
How do I book?
Use the booking page, call or text 07971 868821, or send a message via the contact form below.
Pricing
Simple, transparent pricing.
Hypnotherapy / EFT
60 minutes (first session, please allow 75 minutes)
£90
2 hours
£125
Package of 4 sessions
£340
Package of 6 sessions
£480
Child under 18 years
£60
Sessions at my Seaford clinic, online via Zoom, or as a home visit (within 20 mins travel of Seaford before travel charges apply).
Hypnobirthing Packages
2-Session Package
£90
2 × 2 hours
A condensed introduction ideal if you're short on time or joining later in pregnancy.
3-Session Package
£400
3 × 2.5 hours
A well-rounded course covering relaxation, breathing, understanding birth, releasing fear and a personalised plan.
4-Session Package
£500
4 × 2.5 hours
The most comprehensive package with extra time to embed techniques and address individual concerns.
All packages include take-home resources and practice materials.
More info / Cancellations terms
Where Sessions Take Place
Sessions can be held either at my clinic in Seaford or in the comfort of your own home. Home visits are included as standard where travel time is under 20 minutes; an additional charge will apply for locations beyond this.
What’s Included in the 2-Session Package
Session One — For Mums Only (120 minutes) Using a blend of EFT (Emotional Freedom Technique, also known as tapping) and solution focused hypnotherapy, we’ll establish your ideal birth and embed this during hypnosis to work towards a positive birth experience. Expectancy itself is a hypnotic state — together we create a future memory for your mind and body to work towards.
If this is a second pregnancy and a previous birth experience feels unsettling on reflection, a rewind technique can be used to create a positive shift in the emotional link to that experience. This allows your birth to flow unhindered by any previous negative associations. If your previous birth was a positive one, we can build on that and embed it into your preparation for this birth.
Session Two — For Mums (Partners Welcome) A full explanation and practice of all hypnobirthing techniques, with plenty of time to practise. You’ll learn additional self-hypnosis tools to use during and after birth to help you feel calm and relaxed throughout. Includes an MP3 birth rehearsal download to listen to right up until your baby arrives.
If you’re unsure which option is best for you, please CONTACT me for a chat.
Cancellation Policy
Once you’ve booked an appointment, that time is reserved in my schedule exclusively for you. If you cancel less than 24 hours before your appointment, the full session fee will apply.
To avoid a cancellation fee, please give at least 24 hours’ notice.
Let's begin
Book your appointment.
Not sure which option is right? Get in touch — I'm happy to talk it through.
Book an appointment