Hi Wendy,

Meant everything I said today - I think I moved to Lewes to meet you and learn some very valuable life skills, to add to the emotional toolbox. I’ll update you after I have breathed my little being into the world. March2020


specific self hypnosis, relaxation and breathing techniques for a better birth.
 You and your partner will soon realise that the techniques you will learn not only applies to having a calm enjoyable birth but will carry through to other areas of your lives. You will be able to apply a sense of calm and relaxation to all areas of you home and work life. Hypnobirthing is not just for birth it is simply life changing when you understand how your mind controls your thoughts and actions.
You'll be able to chat, and be  in good spirits - totally relaxed and fully in control. In short, HypnoBirthing allows you to experience birth in an atmosphere of calm relaxation,